Monday, May 6, 2013

Granola Snack Bar Recipes

Granola Snack Bars

 

 




Prep time: 30 minutes
Yield: 48 bars Serving size: 1 bar

Ingredients:


4 Oz. Butter
1 lb. Miniature Marshmallows
6 oz. rolled oats
8 oz. Crushed graham crackers
5.5 oz. stabilized ground flaxseed
5.5 oz. raisins,chopped
2 oz. raw sunflower seeds,shelled
2 oz. unsweetened fine coconut

Preparations:


  • Melt the butter over low heat in large sauce pan.
  • Add the marshmallows cook as you stir constantly until marshmallows are melted.when the mixture is melted,remove from heat.
  • Stir in oats,stabilized ground flaxseed graham crumbs,raisins,sunflower seeds, and coconuts till they are thoroughly coated.
  • Press into a greased 9 x 13 inch pan with greased  fingers. If you want a thicker bar, press into 9 x 9 inch pan.
  • Allow to cool.Then cut into 6 rows lengthwise and 4 crosswise.

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